For the first time in many months I let myself do absolutely nothing for a whole day. It turns out that doing nothing is a serious step outside my comfort zone.
Today I gave myself a day off.
For the first time in many months of work I allowed myself to do nothing all day and just lie around: Nastya and I watched YouTube and a new series, and simply talked.
We ordered food from McDonald’s.
Spending time this way feels unfamiliar to me, but I understand that at this stage of life I simply have to learn how to rest.
As strange as it sounds, doing nothing useful is a serious step outside my comfort zone.
I did, of course, open the laptop for 30 minutes to write this post and answer a few messages — but with that, my work for today is officially over.
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