If you really want to know where you'll be years from now, look at your most stable habits. The habits we build are the life we end up living.
The chains of habit are too weak to be felt until they are too strong to be broken.
— Samuel Johnson
If you really want to know where you’ll end up many years from now, it’s enough to look at your most stable habits.
Whatever captures our attention and our thoughts every day is what will keep repeating in our lives.
The habit of talking to the person you love every day, and genuinely trying to hear them, leads to a happy relationship.
I trained myself to read every day, because it constantly gives me new ideas and other people’s experience. I don’t have to make every mistake myself.
Physical activity every day leads to a high level of energy and a good mood.
The habit of optimising work processes leads to us becoming more and more productive as a team.
It works the same way with everything.
The habits we build are the life we end up living.
What are your favourite habits?
Want to go deeper?
Reading helps, but what changes a life is specific steps, not reading. Fifty minutes of conversation is usually enough to see which steps are yours.
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