Nastya and I tried one month without meat, keeping only fish. The experiment has been running for nearly three years and turned out to be a great investment in our health.
And although I love animals, they are not the reason I gave it up.
Nastya and I were at a training course where one day out of four was devoted to healthy eating. They explained that the body spends more resources digesting meat products than anything else. On top of that, they showed us how animals are raised for slaughter and what drugs they are injected with to gain weight quickly.
We decided to try one month without meat, keeping only fish.
There really was far more energy. Some health issues resolved on their own and my weight started to come down.
This experiment has been running for almost three years now, and so far I can say that giving up meat was an excellent decision. It turned out to be a very good investment in Nastya’s health and mine.
Do you have any foods you have given up?
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